Whole Person Psychotherapy with Lynne Santiago, LMHC

Whole Person Psychotherapy

Whole-Person Psychotherapy recognizes that we innately seek a
balance between our spiritual, mental, emotional, physical, and sexual
Selves Whole-Person Psychotherapy views the whole person as
capable of personal empowerment and authenticity, and that life
events, changes and transitions may create obstacles in the way of
reaching that potential.

Mental health issues such as depression and anxiety are often signs
that you are having some difficulties adjusting to the changes of life or
you are living some part of your life unauthentically.

To live authentically means to be the author of ones own life, to live
based on one’s own truths about self, honoring your true nature and
expressing it to the world.

For many of us, this is our life challenge. Influenced by the should and
the should not's of our external world, we may make life decisions that
are not really in congruence with our true self. Careers, relationships,
life styles, religious and political beliefs, are just a few of the things we
may choose to own, in an effort to gain approval from others or keep
the boat of life steady. Yet they may be choices made and lived that do
not truly reflect our inner being.

Yet, sometimes it is impossible to be true to yourself if you don't know
who you even are. Life experiences of the past, such as trauma, can
effect the choices that you make in the present, and ultimately affect the
outcomes of your future.

Engaging in the psychotherapeutic process will help you uncover and
discover your inner being, helping you to resolve depression and fear
and get back on the path you were meant to travel.

It's an exciting time for you! I am honored to be present, to walk with
you during this part of your life journey.

I thank you for allowing me the privilege!!